SHOW UP
FOR OTHERS.
PROLE runs on people who believe strength carries responsibility. We're always looking for coaches, organizers, creators, and anyone willing to put in the work to make fitness more accessible, more honest, and more useful. No application process. No gatekeeping. Just show up.
WHY SHOW UP.
This isn't corporate volunteerism. No matching t-shirts. No photo ops. Just people building something that matters.
IT'S NOT CHARITY
Volunteering with PROLE is mutual aid in practice. You contribute your skills and time; the community gets stronger. No one's doing anyone a favor — we're building something together.
REAL IMPACT
Your community WOD introduces 20 people to purposeful training. Your event work will raise thousands for immigrant defense funds. Your content helps someone learn their first clean. This isn't performative — it's tangible.
YOUR PEOPLE
PROLE volunteers are coaches, nurses, teachers, tradespeople, veterans, organizers. People who train for something. You'll build real relationships with people who share your values.
GROW YOUR SKILLS
Coaching experience. Event management. Content creation. Community organizing. Volunteer work with PROLE is real work that builds real skills — and we'll vouch for it.
STRENGTH ISN'T WHAT YOU LIFT.
IT'S WHAT YOU DO WITH IT.
WHERE WE NEED YOU.
Every role matters. Pick what fits your skills and your schedule. All volunteer work is flexible and on your terms.
COMMUNITY WOD HOST
Monthly · In Person+
COMMUNITY WOD HOST
Monthly · In PersonHost a free community workout at your gym, park, or training space. We provide the programming and promotional support — you provide the space and the energy. Community WODs are always free, always open, and always for a purpose.
Ideal Volunteer
- Access to a training space (gym, garage, park, etc.)
- Coaching ability or willingness to learn
- Desire to build local fitness community
- Reliable and consistent — people count on you showing up
EVENT VOLUNTEER
Per Event · In Person+
EVENT VOLUNTEER
Per Event · In PersonHelp run PROLE events — from fundraiser workouts like Lift for Liberation to community seminars and competitions. Setup, registration, logistics, judging, teardown. Events don't happen without people willing to do the unglamorous work.
Ideal Volunteer
- Available for event days (weekends, typically)
- Comfortable in fast-paced, physical environments
- Team-oriented and reliable
- Fitness knowledge helpful but not required
CONTENT VOLUNTEER
Flexible · Remote+
CONTENT VOLUNTEER
Flexible · RemoteContribute to PROLE's educational content: write movement guides, film exercise demos, create training resources, or translate existing content. If you have knowledge worth sharing and a rejection of fitness industry nonsense, we want to hear from you.
Ideal Volunteer
- Writing, video, photography, or illustration skills
- Knowledge of strength & conditioning, nutrition, or recovery
- Alignment with PROLE's no-BS communication style
- Ability to meet deadlines (even volunteer ones)
MUTUAL AID SCOUT
Ongoing · Remote+
MUTUAL AID SCOUT
Ongoing · RemoteHelp us find and vet mutual aid organizations to partner with. Research groups doing direct-action work in your community. Help us ensure that every dollar we donate reaches people doing real, accountable work.
Ideal Volunteer
- Connected to local mutual aid or community organizations
- Research and due diligence skills
- Understanding of direct-action vs. institutional charity
- Commitment to transparency and follow-through
TRANSLATION & ACCESSIBILITY
Flexible · Remote+
TRANSLATION & ACCESSIBILITY
Flexible · RemoteHelp make PROLE accessible to more people. Translate programming content, app interfaces, or educational materials. Help us identify and fix accessibility gaps. Good training shouldn't have a language or ability barrier.
Ideal Volunteer
- Fluency in English plus at least one other language
- Understanding of accessibility standards (a11y) is a bonus
- Attention to detail and cultural sensitivity
- Commitment to inclusive fitness
BETA TESTER
Ongoing · Remote+
BETA TESTER
Ongoing · RemoteTest new features in the PROLE app before they ship. Follow new programs, stress-test workout flows, find bugs, and give honest feedback. We need real athletes using the product in real training sessions — not QA scripts.
Ideal Volunteer
- Active training practice (any level)
- iOS or Android device for mobile testing
- Willingness to report bugs clearly and consistently
- Patience with things that don't work yet
HOW IT WORKS.
REACH OUT
Send us a message through the contact page. Tell us who you are, where you are, and what you want to help with. No resume needed.
CONNECT
We'll get back to you within a week. We'll talk about what you're interested in, what we need, and how to get you started. Quick call or email — your preference.
SHOW UP
Start contributing. Host your first community WOD. Write your first guide. Scout your first mutual aid partner. The work begins when you decide it does.
RIGHT NOW WE NEED.
Coaches to lead community WODs in the Northeast, Pacific Northwest, and Mountain West
Spanish and French translators for app content and programming
Videographers to film movement demos and athlete stories
People connected to mutual aid orgs doing immigration defense, food security, or crisis response
Beta testers on both iOS and Android for upcoming app features
LET'S BUILD.
No formal application. No hoops to jump through. Just tell us what you want to help with and we'll figure out the rest together.